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Vegan Lasagna

Irresistibly Easy Vegan Lasagna: A Flavorful Delight

This vegan lasagna is a comforting dish bursting with flavors and perfect for cozy evenings. Enjoy a delightful meal with your loved ones.
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Prep Time 30 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lasagna
  • 12 slices Lasagna noodles No-boil or cooked
  • 3 cups Tomato sauce Store-bought or homemade
  • 2 cups Spinach Fresh or frozen
  • 1 cup Mushrooms Sliced
  • 1 zucchini Zucchini Sliced
  • 1 cup Cashews Soaked and blended
  • 1 tablespoon Nutritional yeast For cheesy flavor
  • 1 teaspoon Basil Dried or fresh
  • 1 teaspoon Oregano Dried or fresh
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • ½ cup Almond milk Unsweetened

Equipment

  • Oven
  • Baking Dish
  • Mixing Bowl
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine cashews, nutritional yeast, almond milk, and spices. Blend until smooth.
  3. In a baking dish, spread a layer of tomato sauce.
  4. Layer lasagna noodles on top of the sauce.
  5. Spread half of the cashew mixture over the noodles.
  6. Add a layer of spinach, mushrooms, and zucchini.
  7. Repeat the layers until all ingredients are used, finishing with tomato sauce on top.
  8. Cover with foil and bake for 30 minutes.
  9. Remove foil and bake for an additional 15 minutes.
  10. Let cool for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 400mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 20IUVitamin C: 15mgCalcium: 10mgIron: 8mg

Notes

Feel free to customize with your favorite vegetables and spices to enhance the flavor.

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