Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a large skillet, melt 2 tablespoons of unsalted butter over medium heat. Add diced yellow onion and red bell pepper (and green bell pepper if using). Sauté for 4–5 minutes until softened.
- In the same skillet, add minced garlic, Cajun seasoning, smoked paprika, and cayenne pepper. Cook for 1–2 minutes until fragrant.
- Pour in dry white wine, scraping up any browned bits. Simmer for 3–4 minutes until reduced by half.
- Stir in heavy cream and chicken broth. Let simmer for 5 minutes until slightly thickened. Mix in chopped parsley and green onions.
- Pat scallops dry and season with salt and black pepper. Heat olive oil and butter in a separate skillet until shimmering.
- Carefully place seasoned scallops in the hot skillet. Sear for 2–3 minutes, then flip and cook for another 2 minutes until opaque.
- Gently add scallops to the creamy Cajun sauce and simmer for an additional minute.
- Plate the dish over pasta or other alternatives, garnish with parsley, green onions, and lemon wedges. Enjoy!
Nutrition
Notes
Always pat dry scallops for a good sear and do not overcrowd the pan. Adjust seasoning as needed before serving.