Go Back
+ servings
Keto Philly Cheesesteak Roll Ups

Indulgent Keto Philly Cheesesteak Roll Ups That Wow!

Delightful and low-carb Keto Philly Cheesesteak Roll Ups bursting with cheesy goodness and savory steak.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 roll ups
Course: Appetizers
Cuisine: American
Calories: 250

Ingredients
  

For the Dough
  • 1.5 cups Mozzarella cheese provides elasticity
  • 0.5 cups Cream cheese adds creaminess
  • 1 large Egg binds the dough
  • 1.5 cups Almond flour low-carb alternative
  • 0.25 cups Coconut flour absorbs moisture
  • 1 teaspoon Baking powder leavens the dough
  • 1 teaspoon Garlic powder enhances flavor
  • 1 teaspoon Onion powder adds depth
  • 1 teaspoon Salt enhances flavor
For the Filling
  • 1 pound Thinly sliced steak (ribeye or sirloin) main protein source
  • 1 tablespoon Olive oil for sautéing
  • 1 medium Onion adds sweetness
  • 1 medium Green bell pepper provides crunch
  • 1 cup Sliced mushrooms adds umami flavor
  • 1 cup Provolone cheese melts well
  • to taste Salt for seasoning
  • to taste Pepper for seasoning
For the Garnish
  • to taste Chopped parsley adds freshness
  • to taste Keto-friendly dipping sauce e.g., ranch

Equipment

  • Microwave
  • skillet
  • Baking sheet
  • Mixing bowls
  • Parchment paper
  • Rolling Pin

Method
 

Preparation Steps
  1. Step 1: Melt Cheeses: In a microwave-safe bowl, combine 1 ½ cups of shredded mozzarella cheese with ½ cup of cream cheese. Microwave in 30-second intervals until smooth.
  2. Step 2: Combine Ingredients: Allow the melted cheeses to cool slightly, then mix in 1 large egg until fully incorporated.
  3. Step 3: Prepare Dry Mix: In a separate bowl, whisk together 1 ½ cups of almond flour, ¼ cup of coconut flour, baking powder, garlic powder, onion powder, and salt.
  4. Step 4: Form Dough: Gradually add dry mix to melted cheese mixture, stirring until a soft dough forms. Knead gently until smooth.
  5. Step 5: Rest Dough: Wrap in plastic wrap and let rest at room temperature for 5-10 minutes.
  6. Step 6: Slice Steak: Thinly slice steak against the grain for maximum tenderness.
  7. Step 7: Sauté Vegetables: Heat olive oil in a skillet, sauté onion and bell pepper until softened, then add mushrooms and cook until tender.
  8. Step 8: Cook Steak: Add sliced steak to the skillet, season, and cook just until browned, stirring frequently.
  9. Step 9: Preheat Oven: Preheat oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
  10. Step 10: Roll Dough: Roll out the dough between parchment paper into 12x16 inches.
  11. Step 11: Fill & Assemble: Spread steak mixture on dough, layer provolone cheese, and roll tightly. Seal edges.
  12. Step 12: Slice & Bake: Slice into 1-inch pieces and bake for 15-20 minutes until golden brown.
  13. Step 13: Cool & Serve: Let cool slightly, garnish, and serve warm with dipping sauce.

Nutrition

Serving: 1roll upCalories: 250kcalCarbohydrates: 5gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Melt cheeses thoroughly to avoid lumps; slice steak against the grain for tenderness; don't overcrowd while sautéing vegetables.

Tried this recipe?

Let us know how it was!