Combine Dry Ingredients: In a large mixing bowl, whisk together rolled oats, vanilla protein powder, ground cinnamon, ground nutmeg, and a pinch of salt.

Add Wet Ingredients: Pour in unsweetened applesauce, milk, maple syrup (or honey), and melted coconut oil along with vanilla extract. Mix until combined.

Mix Well: Stir until a thick, cohesive dough forms, adjusting with more milk or oats as needed.

Incorporate Add-ins (Optional): If desired, fold in chopped nuts or seeds and mix gently.

Taste and Adjust: Taste the mixture and add more sweetness if necessary, mixing well after adjusting.

Chill Dough (Optional but Recommended): Wrap the dough in plastic wrap or place it in a sealed container and refrigerate for at least 30 minutes.

Prep Workspace: Line a baking sheet or plate with parchment paper to prevent sticking.

Scoop and Roll: Use a scoop or your hands to form the dough into balls, placing them on the lined baking sheet.

Chill or Set: Return the rolled bites to the refrigerator for another 30 minutes to firm up before serving.

Store: Keep the bites in an airtight container in the refrigerator for up to one week.