Name: Indulgent Seared Scallops Cajun Cream Sauce in 30 Minutes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound large sea scallops (patted dry); 1 tablespoon olive oil (for searing); 1 tablespoon butter (unsalted preferred); to taste salt; to taste black pepper; 1 medium yellow onion (diced); 1/2 medium red bell pepper (diced); 1/2 medium green bell pepper (diced); 3 cloves garlic (minced); 1 tablespoon Cajun seasoning; 1 teaspoon smoked paprika; to taste cayenne pepper; 1/2 cup dry white wine (or chicken broth); 1 cup heavy cream; 1/2 cup chicken broth; 1/4 cup fresh parsley (chopped); 2 tablespoons green onions (thinly sliced); as needed lemon wedges (for garnish); as needed cooked pasta (linguine or fettuccine); as needed crusty bread (for serving)

The first scent that wafts through my kitchen from this recipe is a tantalizing hint of Cajun spice—an invitation to indulge your taste buds. My Easy Seared Scallops with Spicy Cajun Cream Sauce pairs luscious, perfectly seared scallops with a creamy sauce that’s delightfully rich and just the right touch of heat. Not only is this dish a true crowd-pleaser, but it also comes together in under 30 minutes, making it perfect for any night of the week or a special occasion. The contrast of the buttery scallops against the zesty sauce will have you savoring each bite. Are you ready to bring a taste of Louisiana to your dinner table?

What Makes This Dish Irresistible?

Succulent Scallops: Experience the joy of perfectly seared scallops that are delicate, tender, and bursting with flavor.

Bold Cajun Spice: This recipe elevates your dinner with vibrant Cajun seasoning that adds layers of heat and complexity to your dish.

Quick & Easy: Ready in under 30 minutes, it’s a lifesaver for busy weeknights or unexpected guests, allowing you to serve a gourmet meal without the stress.

Versatile Serving Options: Pair with pasta, rice, or crusty bread; it’s adaptable to suit every preference and makes for a fantastic crowd-pleaser.

Rich and Creamy: The creamy sauce envelops the scallops, creating a comforting and enjoyable eating experience that’s hard to resist.

Showstopper Appeal: Whip this up for special occasions or cozy family dinners, and be prepared for compliments! For more delicious seafood recipes, check out our seafood collection.

Seared Scallops Cajun Cream Sauce Ingredients

For the Scallops

Large Sea Scallops – Main protein that brings a touch of sweetness; ensure they're patted dry for an immaculate sear.
Olive Oil – Used for the searing process, contributing a rich flavor; can be swapped with vegetable oil if necessary.
Butter – Aids in browning and flavor enhancement; opt for unsalted butter for better control over seasoning.
Salt and Black Pepper – Key seasonings to balance the dish; feel free to use sea salt or white pepper as alternatives.

For the Cajun Cream Sauce

Yellow Onion – Adds natural sweetness and depth to the sauce; shallots can be a milder substitute.
Red Bell Pepper – Brings sweetness and vibrant color; green bell pepper can be used for a more savory note.
Green Bell Pepper – Adds crunch and another layer of color.
Garlic – Offers aromatic flavor, enhancing the overall dish significantly.
Cajun Seasoning – The core flavor component that adds spice; homemade or store-bought variations work well.
Smoked Paprika – Infuses depth with smokiness; regular paprika is a milder alternative.
Cayenne Pepper – Introduces heat; adjust to your heat preference.
Dry White Wine – De-glazes the skillet for a flavor boost; can be replaced with chicken broth if avoiding alcohol.
Heavy Cream – Delivers a rich, velvety texture to the sauce.
Chicken Broth – Enhances the sauce's flavor while adding liquid.
Fresh Parsley – Provides freshness and can be swapped for chives for a milder taste.
Green Onions – Adds crispness; ideal for garnishing.
Lemon Wedges – Brightens every bite; a squeeze elevates the flavors beautifully.
Cooked Pasta (Linguine or Fettuccine) – A hearty accompaniment option; rice or polenta serve as great substitutes.
Crusty Bread – Perfect for soaking up that delectable Cajun cream sauce.

With these ingredients in hand, you’re all set to create a memorable meal that's a blend of sophistication and comfort! Enjoy the process and the delightful flavors of this Seared Scallops Cajun Cream Sauce!

Step‑by‑Step Instructions for Seared Scallops Cajun Cream Sauce

Step 1: Sauté Vegetables
In a large skillet, melt 2 tablespoons of butter over medium heat until bubbly. Add 1 diced yellow onion along with ½ each of diced red and green bell peppers, cooking for about 5-7 minutes. Watch as the vegetables soften and become fragrant, creating a delicious base for your Cajun cream sauce.

Step 2: Add Garlic & Spices
Stir in 3 minced garlic cloves and sauté for an additional minute until fragrant. Next, sprinkle in 1 tablespoon of Cajun seasoning, 1 teaspoon of smoked paprika, and a pinch of cayenne pepper. Stir and cook for about 30 seconds, allowing the spices to bloom and infuse the mixture with that signature Cajun flavor.

Step 3: Deglaze
Pour in ½ cup of dry white wine to deglaze the skillet, scraping the brown bits off the bottom. Allow the wine to simmer for 2-3 minutes until it reduces by half. This step will deepen the sauce's flavor, providing the perfect tangy backdrop for the creamy components to come.

Step 4: Create Sauce
Reduce the heat to low and add 1 cup of heavy cream along with ½ cup of chicken broth. Stir well and let the mixture simmer gently for 10-15 minutes until it thickens slightly. Keep an eye on it, allowing the rich flavors to meld beautifully without boiling over.

Step 5: Season Sauce
Once the sauce mixture has thickened, stir in ¼ cup of fresh chopped parsley and 2 tablespoons of thinly sliced green onions. Taste and adjust seasoning with salt and pepper as desired. The Cajun cream sauce should be creamy and vibrant, ready to enhance the seared scallops.

Step 6: Prepare Scallops
While your sauce simmers, pat 1 pound of large sea scallops dry with paper towels. Season both sides generously with salt and black pepper. This step is crucial for achieving that beautiful, golden sear that makes the scallops irresistible.

Step 7: Sear Scallops
In a separate skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over high heat until shimmering. Carefully place the scallops in the skillet, making sure not to overcrowd them. Sear for 2-3 minutes on each side until they are golden brown and opaque inside (an internal temperature of 145°F).

Step 8: Combine
Once the scallops are perfectly seared, gently toss them in the Cajun cream sauce to coat thoroughly. Let them simmer in the sauce for just a minute to absorb those wonderful flavors. The combination of seared scallops and rich sauce is simply divine!

Step 9: Serve
Plate the scallops over cooked pasta, rice, or alongside crusty bread to soak up the luscious sauce. Garnish each plate with a sprinkle of fresh parsley and lemon wedges for a bright, flavorful finish. Your Seared Scallops Cajun Cream Sauce is now ready to impress!

Make Ahead Options

These Easy Seared Scallops with Spicy Cajun Cream Sauce are perfect for meal prep enthusiasts! You can chop the vegetables (yellow onion and bell peppers) and store them in the refrigerator for up to 3 days, allowing you to save precious time later. Additionally, the Cajun cream sauce can be made up to 24 hours in advance and refrigerated; just reheat gently on the stove while stirring to maintain its creamy consistency. When you're ready to serve, simply sear the scallops fresh for that delicious golden crust and toss them in the warmed sauce. This way, you'll enjoy a restaurant-quality meal with minimal effort on busy weeknights!

Expert Tips for Seared Scallops

Perfect Sear: Ensure your pan is hot enough before adding scallops. A hot skillet helps create that golden crust while keeping them tender inside.
Avoid Overcrowding: Sear scallops in batches if necessary. Overcrowding the pan can lower the temperature, resulting in steamed rather than seared scallops.
Check Temperature: Use a meat thermometer to ensure scallops reach an internal temperature of 145°F. This prevents overcooking, which can result in a rubbery texture.
Adjust Creaminess: If you prefer a lighter sauce, feel free to reduce the heavy cream or substitute with half-and-half, while still maintaining the richness of the Cajun cream sauce.
Customize Heat Level: Adjust cayenne pepper in the sauce according to your heat preference. Start with a small amount and add more to suit your taste.
Serve Immediately: This dish is best served right away to enjoy the contrast between the hot scallops and creamy sauce, so plate and serve as soon as it’s ready!

What to Serve with Easy Seared Scallops with Spicy Cajun Cream Sauce

The rich and creamy savor of Cajun-infused scallops invites a delightful array of side dishes that enhance every vibrant bite.

Creamy Mashed Potatoes: Their buttery texture balances the richness of the sauce and adds heartiness to your meal.
Steamed Asparagus: Lightly seasoned and crisp, asparagus brings freshness and a pop of color, perfectly complementing the scallops.
Garlic Bread: This warm, crusty option is irresistible for soaking up the rich Cajun cream sauce, elevating every mouthful.
Zesty Lemon Salad: A bright salad with mixed greens and lemon vinaigrette refreshes your palate between bites of the spicy scallops.

Sipping a glass of crisp Sauvignon Blanc will enhance the dish's flavors beautifully, creating a full culinary experience.

White Wine Pairing: A chilled oaked Chardonnay or Sauvignon Blanc pairs perfectly; its acidity balances creaminess while highlighting the Cajun spices.
Lemon Sorbet: For dessert, this light and refreshing treat cleanses your palate, making for a satisfying end to your elegant meal.

How to Store and Freeze Seared Scallops Cajun Cream Sauce

Fridge: Store any leftovers in an airtight container for up to 2 days. Reheat gently on the stovetop over low heat to maintain the sauce's creamy texture.

Freezer: While it's best to enjoy scallops fresh, you can freeze the sauce without scallops for up to 3 months. Allow it to cool completely, then transfer to a freezer-safe container.

Reheating: Thaw the sauce overnight in the refrigerator before reheating. Gently warm it on the stovetop, adding a splash of cream or broth to restore consistency if needed.

Scallop Storage: If you have leftover cooked scallops, it's preferable to consume them within 1 day for the best flavor and texture; they do not freeze well.

Seared Scallops Cajun Cream Sauce Variations

Explore these exciting ways to customize your dish and enhance your culinary experience!

Pasta: Toss with linguine or fettuccine for a complete meal. The added texture makes each bite even more delightful!
Rice Bowl: Serve over fluffy rice for a comforting twist. It’s a warm and hearty alternative that soaks up every bit of the creamy sauce.
Vegetable Additions: Include sautéed mushrooms or spinach for added nutrition. These veggies brighten the dish and introduce extra layers of flavor and color.
Polenta: Substitute pasta with creamy polenta for a decadent alternative. The smooth, comforting polenta pairs beautifully with the rich sauce.
Grill for Smokiness: Infuse a smoky flavor by grilling the scallops instead of searing them. The char adds a depth that perfectly complements the Cajun spices.
Spicy Jalapeños: Add diced jalapeños to the sauce for an extra kick. This variation turns up the heat while keeping the overall vibe vibrant and delicious.
Coconut Cream: For a tropical twist, replace heavy cream with coconut cream. This transforms the sauce into a creamy, exotic delight!
Lemon Zest Finish: Add freshly grated lemon zest right before serving for a vibrant pop of citrus. It will elevate the flavors, bringing everything to life beautifully!

No matter which variation you choose, each option allows you to make this Seared Scallops Cajun Cream Sauce your own. For more delicious seafood recipes, don’t miss our seafood collection!

Seared Scallops with Cajun Cream Sauce Recipe FAQs

How do I choose and store scallops for this recipe?
Absolutely! When selecting scallops, look for large sea scallops that are fresh and firm to the touch, with a sweet sea scent. Avoid scallops that appear discolored or smell strongly of fish. To store, keep them in the coldest part of your refrigerator, ideally in a container covered with ice, and consume within 1-2 days for optimal freshness.

How can I store leftovers from the Seared Scallops with Cajun Cream Sauce?
You can refrigerate any leftovers in an airtight container for up to 2 days. When reheating, do so gently over low heat on the stovetop to avoid breaking the cream sauce. Stir occasionally to maintain the sauce's creamy texture—just add a splash of cream if it thickens too much.

Can I freeze the Cajun cream sauce separately?
Yes, you can freeze the sauce! Allow it to cool completely, then transfer it to a freezer-safe container. It will keep for up to 3 months. When you're ready to use it, thaw overnight in the fridge, and warm it on the stovetop over low heat. You might need to add a bit of cream or chicken broth to restore the creamy consistency.

What should I do if the scallops are overcooked?
Very! If you find your scallops are overcooked and rubbery, there's not much you can do to salvage them completely, but you can cut them into smaller pieces and mix them back into the sauce. This helps to distribute the texture and flavor throughout, making them more enjoyable. In the future, aim for a high heat and a quick sear to keep the scallops tender!

Are there any dietary restrictions to consider when making this dish?
Certainly! If cooking for individuals with shellfish allergies, this dish can be adapted by substituting scallops with firm tofu or cooked chicken for a similar texture. Additionally, for lactose-sensitive eaters, consider swapping the heavy cream with a dairy-free alternative like coconut milk. Always check your ingredients to ensure they meet dietary needs!

How do I adjust the heat level in the sauce?
The more the merrier! To adjust the heat from the Cajun seasoning, start with a small amount of cayenne pepper and taste as you go. Remember that certain brands of Cajun seasoning can vary in spiciness, so feel free to add more to suit your preference without overwhelming the other flavors. Enjoy experimenting to find your perfect balance!